Step out of ordinary time and space and away from the responsibilities of daily life.  Set in calming natural environments, all retreat days combine soul-care and education.  Venture into your inner landscape and experience the power and renewal of retreat. 

 

Each retreat includes:
 

• grounding practices to quiet the mind and soothe the nervous system

• reflective processes and dialogue to access inner wisdom

• body-centred movement for integration

• ceremony to mark significant changes in our inner and outer landscapes, and as a vessel for mourning and release

• space to connect with and be supported by nature

• a nourishing lunch and snacks

• social silence (speaking only when necessary) outside of the program sessions
   

Ceremonies, reflective practices, expressive arts, and movement will vary at each retreat.  For a more comprehensive retreat experience, consider registering for more than one retreat.  Group size is intentionally limited.  Early registration is recommended.

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See our autumn retreat and special event descriptions and dates below. 

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Heart Land retreats can also be delivered upon request to your organization, group or business at the location of your choice.  The format can be modified to meet your needs:

 

• ​Daylong

• 2-day retreat

• Retreat series

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